Description
Ingredients
Scale
- 1 banana, peeled and sliced
- 1 cup frozen mixed berries (strawberries, blueberries, raspberries)
- 1/2 cup Greek yogurt (vanilla or plain)
- 1 cup almond milk (or any milk of your choice)
- 1 tablespoon peanut butter
- 1 tablespoon honey (optional, for sweetness)
- 1/4 teaspoon vanilla extract (optional)
- Ice cubes (optional, for a thicker smoothie)
Instructions
- Add Ingredients to Blender:
- In a blender, combine the banana, frozen mixed berries, Greek yogurt, almond milk, peanut butter, and honey (if using).
- Blend:
- Blend on high speed until the mixture is smooth and creamy. If the smoothie is too thick, add a little more almond milk to reach your desired consistency.
- Optional Adjustments:
- For a frosty texture, add a few ice cubes and blend again until smooth.
- Serve:
- Pour the smoothie into a tall glass or a portable tumbler. Top with a few fresh berries or a drizzle of peanut butter for extra flair.
- Enjoy:
- Sip and savor this protein-packed, refreshing smoothie—perfect for fueling your next epic trick shot session!
Notes
- If you don’t have access to blue spirulina, you can omit it or substitute it with another superfood powder, such as matcha or wheatgrass.
- Adjust the amount of protein powder and turbinado sugar to your personal taste preferences.
- If you prefer a thicker smoothie, reduce the amount of juice or add more frozen yogurt. For a thinner consistency, add more juice but dont add water.
- Prep Time: 5
- Category: Smoothies
- Method: Copycat Recipes
- Cuisine: American
Nutrition
- Serving Size: 2
- Calories: 340
- Sugar: 56g
- Sodium: 250mg
- Fat: 4g
- Carbohydrates: 71g
- Fiber: 5g
- Protein: 14g
Keywords: Smoothie King recipes Breakfast smoothies Protein-rich drinks Kiwi apple juice smoothie Healthy frozen yogurt drinks Low-calorie smoothies